Things To Remember

• Don’t be angry at yourself when anxiety/depression flares up. It isn’t your fault and no one blames you and if they do they’re pieces of shit.
• Don’t orbit around your perceived value so much. You’re not the sum total of what you produce.
• Don’t let yourself wonder why people love you. That’s not how it works. There are not stark, individual reasons that a person can enumerate about why they love you. It’s the entire, unique combination of what and who you are.